Author: Alistair Fox

Can you run a half marathon after an 11‑mile run? A practical guide

Can you run a half marathon after an 11‑mile run? A practical guide

Learn how to turn an 11‑mile run into a half‑marathon finish with training tweaks, pacing tips, gear advice, and an 8‑week plan.

Read More
What to Call a Boxing Match? Common Terms and When to Use Them

What to Call a Boxing Match? Common Terms and When to Use Them

Learn the proper terms for a boxing match-bout, fight, title fight, exhibition, main event, undercard-and when each is appropriate.

Read More
What Is Sports Equipment? Types, Uses & Buying Guide

What Is Sports Equipment? Types, Uses & Buying Guide

Explore what sports equipment includes, its main types, essential gear for popular sports, and how to choose and maintain the right tools.

Read More
Is a Shoe Considered Sports Equipment? - Full Guide

Is a Shoe Considered Sports Equipment? - Full Guide

Learn why athletic footwear counts as sports equipment, the standards it meets, and how to tell if a shoe belongs in the sports‑gear category.

Read More
Understanding the 5-3-1 Gym Program: A Simple Guide

Understanding the 5-3-1 Gym Program: A Simple Guide

Learn what the 5‑3‑1 gym program is, how to calculate your training max, set up weekly cycles, and avoid common pitfalls for steady strength gains.

Read More
Carlos Alcaraz Net Worth 2024: How Much Is He Worth?

Carlos Alcaraz Net Worth 2024: How Much Is He Worth?

Discover Carlos Alcaraz's estimated net worth in 2024, how prize money, endorsements, and investments add up, and how he compares to tennis legends.

Read More
MMA vs Boxing: What Really Sets Them Apart?

MMA vs Boxing: What Really Sets Them Apart?

Explore the real differences between MMA and boxing, from rules and techniques to scoring and training, and discover why one is more than just the other.

Read More
Rule of 3 in Boxing Explained: The Three‑Knockdown Rule

Rule of 3 in Boxing Explained: The Three‑Knockdown Rule

Learn what the rule of 3 in boxing really means, how the three‑knockdown rule works, where it's applied, and its impact on fighters and fight strategy.

Read More
Why Golf Courses Have 18 Holes - History, Reason & Impact

Why Golf Courses Have 18 Holes - History, Reason & Impact

Explore why golf courses use 18 holes, tracing its roots from St Andrews to modern standards and how the format shapes design, play, and future trends.

Read More
Who Is Considered the Father of Golf?

Who Is Considered the Father of Golf?

Discover why Old Tom Morris is widely called the father of golf, explore Allan Robertson's role, and learn how their contributions shaped modern courses, equipment, and the Open Championship.

Read More
UFC vs Boxing: Which Is Harder?

UFC vs Boxing: Which Is Harder?

Explore whether the UFC or boxing is tougher by comparing training, skill sets, fight formats, injuries, and mental demands to help decide which sport challenges athletes more.

Read More
Why Rugby Players Lift Each Other Up - Tradition, Safety & Team Spirit

Why Rugby Players Lift Each Other Up - Tradition, Safety & Team Spirit

Explore why rugby players lift each other up, from safety and tradition to team spirit, with real examples, rules, and coaching tips.

Read More