Rule 1 in Boxing: What Every Fighter Needs to Know
Rule 1 in boxing is simple but powerful: always protect yourself. This article explains why this rule matters, how it shapes every match, and what fighters sometimes forget about it. You'll get surprising facts from champions and practical advice that even beginners can use. The focus is on real situations inside the ring. If you want to understand boxing from the ground up, this is where you should start.
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