Why Do Rugby Players Have Big Legs? Real Reasons Behind Those Tree Trunks
Ever wondered why rugby players all seem to have massive legs? This article digs into what makes their legs so big, from hardcore training methods to the demands of the game itself. You’ll find out how powerful legs can impact performance and injury risks, plus some tips if you want to build legs like a pro. Get inside the world of rugby training, and see what really works and what doesn’t. You might even rethink your next workout.
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